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Shake and Bake
belziemoore
Harpenden UK
1
Beat alex_somersetuk
VS
alex_somersetuk
#FTPRage
7 🔥
Beat belziemoore
Workouts
Sunday 6/14/20 @ 8:7 AM
225
kj
77
rpm
44
%
18
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Wednesday 6/10/20 @ 6:50 PM
✅
404
kj
82
rpm
53
%
22
mph
Friday 5/22/20 @ 12:9 PM
231
kj
85
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 6:11 PM
✅
313
kj
89
rpm
45
%
20
mph
Sunday 12/22/19 @ 9:58 AM
215
kj
80
rpm
42
%
17
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Sunday 12/22/19 @ 9:53 AM
✅
402
kj
79
rpm
54
%
22
mph
Sunday 12/15/19 @ 6:10 PM
181
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 7:42 PM
✅
312
kj
90
rpm
44
%
20
mph
Wednesday 12/11/19 @ 5:36 AM
204
kj
81
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 12/10/19 @ 7:36 PM
✅
384
kj
82
rpm
51
%
22
mph
Sunday 12/8/19 @ 6:51 PM
✅
190
kj
76
rpm
41
%
16
mph
30 min Holiday Ride
Kendall Toole
View Class
Share
Friday 12/6/19 @ 10:26 PM
kj
rpm
%
0
mph
Monday 11/25/19 @ 6:59 PM
190
kj
78
rpm
40
%
16
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 8:48 PM
✅
338
kj
79
rpm
50
%
21
mph
Friday 11/22/19 @ 2:26 PM
129
kj
81
rpm
39
%
16
mph
20 min New Tracks Ride
Jess King
View Class
Share
Sunday 11/24/19 @ 10:2 PM
✅
255
kj
85
rpm
51
%
22
mph
belziemoore
Harpenden UK
1
Beat alex_somersetuk
VS
alex_somersetuk
#FTPRage
7 🔥
Beat belziemoore
Workouts
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
225
kj
Sunday 6/14/20
✅
404
kj
Wednesday 6/10/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
231
kj
Friday 5/22/20
✅
313
kj
Friday 5/22/20
30 min Pop Ride
Hannah Frankson
View Class
Share
215
kj
Sunday 12/22/19
✅
402
kj
Sunday 12/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 12/15/19
✅
312
kj
Wednesday 12/11/19
30 min Sweat Steady Ride
Jess King
View Class
Share
204
kj
Wednesday 12/11/19
✅
384
kj
Tuesday 12/10/19
30 min Holiday Ride
Kendall Toole
View Class
Share
✅
190
kj
Sunday 12/8/19
kj
Friday 12/6/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
190
kj
Monday 11/25/19
✅
338
kj
Saturday 11/23/19
20 min New Tracks Ride
Jess King
View Class
Share
129
kj
Friday 11/22/19
✅
255
kj
Sunday 11/24/19