Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:21 PM
✅
266kj
77rpm
47%
19mph
Monday 7/20/20 @ 2:59 PM
202kj
81rpm
40%
17mph
Thursday 8/13/20 @ 5:2 PM
✅
253kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Thursday 10/15/20 @ 7:50 PM
✅
244kj
78rpm
45%
18mph
Thursday 1/21/21 @ 2:15 PM
117kj
77rpm
34%
13mph
Tuesday 6/2/20 @ 3:30 PM
✅
235kj
77rpm
44%
18mph
Thursday 5/7/20 @ 11:55 PM
181kj
90rpm
35%
16mph
Sunday 11/10/19 @ 6:5 PM
✅
210kj
81rpm
41%
17mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Friday 5/8/20 @ 3:56 PM
✅
254kj
76rpm
46%
18mph
Friday 5/8/20 @ 3:57 PM
180kj
86rpm
37%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
247kj
80rpm
44%
18mph
Thursday 3/19/20 @ 2:23 PM
179kj
78rpm
40%
16mph
Thursday 1/2/20 @ 10:3 PM
✅
145kj
78rpm
43%
17mph
Thursday 1/2/20 @ 3:52 PM
113kj
82rpm
37%
16mph
Tuesday 10/8/19 @ 9:27 PM
183kj
74rpm
41%
16mph
Wednesday 10/23/19 @ 1:40 AM
✅
192kj
78rpm
41%
17mph
Sunday 8/25/19 @ 3:13 PM
68kj
55rpm
36%
11mph
Sunday 9/15/19 @ 8:8 PM
✅
81kj
81rpm
32%
14mph
bellysweat
Alexandria, VA
9
🔥
VS
azhikerchick
San Tan Valley, AZ
2
Workouts
202
kj
Monday 7/20/20
181
kj
Thursday 5/7/20
180
kj
Friday 5/8/20