Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:21 PM
✅
266kj
77rpm
47%
19mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Thursday 1/27/22 @ 11:33 PM
✅
124kj
74rpm
44%
17mph
Friday 1/28/22 @ 1:48 PM
75kj
64rpm
38%
13mph
Tuesday 11/10/20 @ 1:26 PM
✅
273kj
77rpm
48%
19mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Thursday 10/15/20 @ 7:50 PM
✅
244kj
78rpm
45%
18mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Friday 4/10/20 @ 2:34 PM
✅
162kj
78rpm
44%
18mph
Wednesday 11/20/19 @ 2:37 PM
83kj
70rpm
37%
14mph
Monday 4/6/20 @ 2:28 PM
✅
264kj
75rpm
47%
19mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Thursday 2/13/20 @ 9:59 PM
✅
221kj
72rpm
45%
17mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Wednesday 2/5/20 @ 10:30 PM
✅
158kj
72rpm
46%
18mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Tuesday 12/10/19 @ 9:42 PM
✅
184kj
71rpm
41%
15mph
Monday 12/9/19 @ 4:6 PM
111kj
64rpm
37%
13mph
Sunday 11/24/19 @ 3:34 PM
✅
222kj
79rpm
42%
18mph
Thursday 11/21/19 @ 5:24 PM
120kj
66rpm
38%
13mph
bellysweat
Alexandria, VA
11
🔥
VS
akabossmom
# BGM Ellicot City, MD
0
Workouts
131
kj
Tuesday 7/21/20
75
kj
Friday 1/28/22
114
kj
Wednesday 11/18/20
141
kj
Wednesday 2/19/20
87
kj
Saturday 2/8/20