Shake and Bake
Workouts
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Sunday 5/10/20 @ 5:42 PM
✅
279kj
77rpm
40%
16mph
Sunday 1/5/20 @ 2:40 AM
94kj
73rpm
38%
15mph
Thursday 1/9/20 @ 1:31 PM
✅
111kj
76rpm
39%
15mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Saturday 8/31/19 @ 7:50 PM
✅
290kj
88rpm
34%
16mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Monday 5/27/19 @ 7:43 PM
✅
172kj
78rpm
45%
19mph
Sunday 6/16/19 @ 1:52 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 1:40 PM
✅
398kj
83rpm
37%
16mph
Wednesday 6/12/19 @ 1:9 AM
188kj
76rpm
35%
14mph
Wednesday 5/22/19 @ 3:6 PM
✅
257kj
81rpm
38%
16mph
Tuesday 6/4/19 @ 2:15 AM
117kj
82rpm
38%
16mph
Monday 5/6/19 @ 12:11 PM
✅
139kj
82rpm
41%
17mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Saturday 5/25/19 @ 2:21 AM
✅
214kj
75rpm
44%
17mph
Thursday 5/2/19 @ 10:45 PM
131kj
77rpm
35%
14mph
Sunday 5/12/19 @ 2:40 PM
✅
167kj
80rpm
38%
16mph
Saturday 4/6/19 @ 12:26 AM
58kj
80rpm
28%
12mph
Sunday 4/28/19 @ 8:54 PM
✅
92kj
81rpm
34%
14mph
Workouts
115
kj
Sunday 7/21/19
188
kj
Wednesday 6/12/19
140
kj
Saturday 5/18/19
131
kj
Thursday 5/2/19