Shake and Bake
Workouts
Sunday 1/5/20 @ 2:40 AM
94kj
73rpm
38%
15mph
Thursday 1/2/20 @ 3:55 PM
✅
110kj
80rpm
38%
16mph
Tuesday 9/10/19 @ 11:22 PM
290kj
77rpm
41%
17mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Friday 9/6/19 @ 11:36 AM
✅
137kj
77rpm
43%
17mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Monday 8/26/19 @ 2:43 PM
✅
322kj
86rpm
40%
17mph
Friday 8/2/19 @ 1:42 AM
62kj
82rpm
39%
16mph
Sunday 8/25/19 @ 6:10 PM
✅
68kj
76rpm
43%
17mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Tuesday 6/11/19 @ 11:14 PM
✅
174kj
87rpm
42%
19mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Tuesday 6/4/19 @ 2:15 AM
✅
117kj
82rpm
38%
16mph
Saturday 1/19/19 @ 3:18 PM
94kj
74rpm
38%
14mph
Monday 5/27/19 @ 3:37 PM
✅
245kj
77rpm
39%
15mph
Thursday 5/30/19 @ 8:23 PM
147kj
47rpm
40%
10mph
Wednesday 5/29/19 @ 1:57 AM
✅
189kj
80rpm
40%
16mph
Tuesday 5/28/19 @ 10:14 PM
169kj
77rpm
39%
16mph
Workouts
115
kj
Sunday 7/21/19