Shake and Bake
Workouts
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Tuesday 9/15/20 @ 1:20 PM
✅
283kj
86rpm
37%
16mph
Sunday 5/26/19 @ 1:41 AM
65kj
70rpm
44%
17mph
Friday 5/22/20 @ 10:24 PM
✅
67kj
69rpm
45%
17mph
Tuesday 1/21/20 @ 2:0 AM
103kj
76rpm
38%
15mph
Sunday 1/19/20 @ 4:38 PM
✅
225kj
81rpm
42%
18mph
Thursday 1/2/20 @ 2:59 AM
96kj
80rpm
35%
15mph
Thursday 1/2/20 @ 12:41 AM
✅
107kj
81rpm
37%
15mph
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Thursday 8/15/19 @ 12:2 AM
✅
114kj
82rpm
38%
16mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Tuesday 8/27/19 @ 11:44 PM
✅
291kj
86rpm
37%
16mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Wednesday 3/6/19 @ 1:2 AM
✅
156kj
88rpm
40%
18mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Monday 7/1/19 @ 12:31 AM
192kj
75rpm
42%
17mph
Tuesday 7/2/19 @ 12:8 AM
✅
219kj
79rpm
43%
17mph
Sunday 6/9/19 @ 2:9 AM
37kj
82rpm
31%
13mph
Saturday 4/6/19 @ 1:1 AM
✅
37kj
81rpm
32%
13mph
Workouts
200
kj
Thursday 5/30/19
115
kj
Sunday 7/21/19