Shake and Bake
Workouts
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Sunday 1/5/20 @ 2:40 AM
94kj
73rpm
38%
15mph
Tuesday 1/14/20 @ 3:5 PM
✅
141kj
54rpm
54%
15mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Monday 9/9/19 @ 1:8 AM
✅
160kj
63rpm
53%
17mph
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Wednesday 8/21/19 @ 1:54 PM
✅
150kj
59rpm
53%
16mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 9:52 PM
✅
300kj
67rpm
47%
16mph
Wednesday 6/12/19 @ 1:59 AM
37kj
65rpm
30%
11mph
Tuesday 6/4/19 @ 2:52 AM
✅
111kj
70rpm
47%
17mph
Sunday 6/9/19 @ 1:22 AM
292kj
78rpm
42%
17mph
Saturday 6/8/19 @ 8:58 PM
✅
345kj
60rpm
53%
17mph
Monday 5/20/19 @ 2:7 AM
159kj
76rpm
38%
15mph
Thursday 5/30/19 @ 1:46 PM
✅
178kj
70rpm
42%
16mph
Sunday 3/17/19 @ 11:23 PM
60kj
73rpm
31%
12mph
Thursday 12/6/18 @ 3:22 AM
✅
94kj
79rpm
35%
14mph
Sunday 3/17/19 @ 12:48 AM
65kj
69rpm
32%
12mph
Friday 11/30/18 @ 3:21 AM
✅
85kj
73rpm
36%
14mph
Workouts
140
kj
Saturday 5/18/19
115
kj
Sunday 7/21/19