Shake and Bake

Workouts

Wednesday 9/4/19 @ 8:52 PM
✅
109kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
Sunday 5/26/19 @ 1:41 AM
✅
65kj
70rpm
44%
17mph
10 min Climb Ride
Cody Rigsby
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Tuesday 6/25/19 @ 3:23 AM
✅
138kj
78rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Saturday 5/25/19 @ 12:56 AM
✅
186kj
79rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
Tuesday 5/7/19 @ 12:37 AM
✅
154kj
82rpm
36%
15mph
30 min Groove Ride
Cody Rigsby
Friday 6/14/19 @ 1:8 PM
92kj
60rpm
35%
11mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 109 kj
Wednesday 9/4/19
96 kj
Wednesday 12/11/19
10 min Climb Ride
Cody Rigsby
✅ 65 kj
Sunday 5/26/19
43 kj
Friday 11/8/19
20 min Groove Ride
Cody Rigsby
✅ 138 kj
Tuesday 6/25/19
68 kj
Wednesday 6/19/19
30 min Show Up Ride
Cody Rigsby
✅ 186 kj
Saturday 5/25/19
100 kj
Monday 6/17/19
30 min Groove Ride
Cody Rigsby
✅ 154 kj
Tuesday 5/7/19
92 kj
Friday 6/14/19