Shake and Bake

Workouts

Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:57 PM
✅
171kj
72rpm
41%
16mph
Wednesday 7/31/19 @ 12:53 AM
✅
119kj
77rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 12:35 AM
0kj
13rpm
27%
4mph
Tuesday 6/4/19 @ 2:15 AM
✅
117kj
82rpm
38%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 3/10/19 @ 8:15 PM
80kj
59rpm
40%
13mph
Wednesday 5/29/19 @ 1:57 AM
✅
189kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/1/19 @ 4:48 PM
141kj
65rpm
41%
14mph
Tuesday 5/7/19 @ 2:52 PM
✅
114kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/25/19 @ 6:28 PM
90kj
59rpm
42%
14mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
140 kj
Saturday 5/18/19
✅ 178 kj
Wednesday 6/26/24
30 min P!nk Ride
Christine D'Ercole
115 kj
Thursday 11/7/19
✅ 171 kj
Wednesday 5/13/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Wednesday 7/31/19
0 kj
Tuesday 10/29/19
20 min 90s Pop Ride
Cody Rigsby
✅ 117 kj
Tuesday 6/4/19
80 kj
Sunday 3/10/19
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Wednesday 5/29/19
141 kj
Saturday 6/1/19
20 min Pop Ride
Cody Rigsby
✅ 114 kj
Tuesday 5/7/19
90 kj
Saturday 5/25/19