Shake and Bake
Workouts
Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Thursday 1/2/20 @ 2:59 AM
✅
96kj
80rpm
35%
15mph
Wednesday 1/1/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Sunday 9/8/19 @ 4:32 PM
✅
184kj
81rpm
46%
19mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Monday 7/15/19 @ 7:11 PM
✅
234kj
89rpm
47%
21mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
Wednesday 8/7/19 @ 8:30 PM
✅
191kj
90rpm
42%
19mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Saturday 4/6/19 @ 12:26 AM
✅
58kj
80rpm
28%
12mph
Monday 7/15/19 @ 7:33 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 2:15 AM
✅
117kj
82rpm
38%
16mph
Tuesday 1/15/19 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Monday 5/13/19 @ 7:58 PM
✅
212kj
82rpm
44%
18mph
Tuesday 5/7/19 @ 2:52 PM
114kj
74rpm
40%
16mph
Tuesday 5/7/19 @ 7:21 PM
✅
176kj
80rpm
45%
19mph
Workouts
115
kj
Sunday 7/21/19