Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:22 PM
290kj
77rpm
41%
17mph
Wednesday 9/11/19 @ 9:56 AM
✅
366kj
77rpm
44%
18mph
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Wednesday 8/14/19 @ 10:28 AM
✅
160kj
82rpm
43%
18mph
Monday 8/19/19 @ 12:41 PM
✅
132kj
78rpm
41%
17mph
Sunday 1/27/19 @ 1:2 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Sunday 7/14/19 @ 11:31 AM
✅
403kj
82rpm
45%
19mph
Tuesday 5/7/19 @ 2:52 PM
114kj
74rpm
40%
16mph
Wednesday 7/17/19 @ 11:8 AM
✅
149kj
76rpm
43%
17mph
Tuesday 6/4/19 @ 2:15 AM
117kj
82rpm
38%
16mph
Tuesday 1/15/19 @ 3:52 PM
✅
181kj
85rpm
44%
19mph
Wednesday 5/29/19 @ 1:57 AM
189kj
80rpm
40%
16mph
Saturday 6/1/19 @ 10:35 AM
✅
243kj
82rpm
42%
18mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Monday 5/20/19 @ 10:4 AM
✅
273kj
79rpm
39%
16mph
Saturday 5/25/19 @ 12:56 AM
✅
186kj
79rpm
40%
16mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
Friday 5/17/19 @ 12:21 AM
✅
256kj
79rpm
39%
16mph
Friday 5/24/19 @ 11:45 AM
kj
rpm
%
0mph
Workouts
115
kj
Sunday 7/21/19
200
kj
Thursday 5/30/19