Shake and Bake
Workouts
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Tuesday 9/10/19 @ 11:22 PM
290kj
77rpm
41%
17mph
Thursday 9/12/19 @ 1:59 PM
✅
418kj
79rpm
46%
19mph
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Friday 8/16/19 @ 2:24 PM
✅
163kj
85rpm
43%
18mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Tuesday 6/25/19 @ 3:23 AM
138kj
78rpm
42%
17mph
Tuesday 6/4/19 @ 2:54 PM
✅
199kj
82rpm
47%
20mph
Saturday 5/25/19 @ 12:56 AM
186kj
79rpm
40%
16mph
Friday 5/24/19 @ 4:24 PM
✅
305kj
80rpm
49%
20mph
Wednesday 5/15/19 @ 2:12 AM
169kj
76rpm
40%
16mph
Tuesday 5/14/19 @ 2:21 PM
✅
259kj
76rpm
46%
18mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Friday 5/10/19 @ 8:41 PM
✅
292kj
84rpm
46%
19mph
Workouts
140
kj
Saturday 5/18/19
115
kj
Sunday 7/21/19