Shake and Bake

Workouts

Tuesday 3/8/22 @ 6:52 PM
198kj
76rpm
42%
17mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Tuesday 3/1/22 @ 6:5 PM
✅
333kj
82rpm
49%
21mph
Wednesday 8/26/20 @ 7:50 AM
226kj
82rpm
42%
18mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Wednesday 9/2/20 @ 4:58 PM
✅
464kj
82rpm
56%
24mph
Thursday 6/4/20 @ 12:58 PM
211kj
80rpm
41%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Saturday 6/6/20 @ 8:28 AM
✅
353kj
88rpm
48%
21mph
Thursday 4/16/20 @ 2:57 PM
295kj
79rpm
40%
17mph
45 min Power Zone Ride
Olivia Amato
Monday 5/4/20 @ 4:34 PM
✅
477kj
89rpm
45%
20mph
Tuesday 4/7/20 @ 4:52 PM
198kj
76rpm
41%
17mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 4/8/20 @ 5:2 PM
✅
346kj
82rpm
50%
21mph

Workouts

30 min Pete Tong Club Classical Ride
Leanne Hainsby
198 kj
Tuesday 3/8/22
✅ 333 kj
Tuesday 3/1/22
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
226 kj
Wednesday 8/26/20
✅ 464 kj
Wednesday 9/2/20
30 min Pop Ride: Live from Home
Leanne Hainsby
211 kj
Thursday 6/4/20
✅ 353 kj
Saturday 6/6/20
45 min Power Zone Ride
Olivia Amato
295 kj
Thursday 4/16/20
✅ 477 kj
Monday 5/4/20
30 min HIIT Ride
Leanne Hainsby
198 kj
Tuesday 4/7/20
✅ 346 kj
Wednesday 4/8/20