Shake and Bake
Workouts
Sunday 5/17/20 @ 3:7 PM
76kj
84rpm
40%
17mph
Saturday 5/22/21 @ 4:32 PM
✅
91kj
69rpm
48%
17mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Sunday 8/23/20 @ 8:11 PM
301kj
77rpm
41%
17mph
Saturday 7/4/20 @ 12:21 AM
✅
326kj
77rpm
43%
17mph
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 2:0 AM
✅
231kj
77rpm
43%
17mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Wednesday 9/26/18 @ 10:27 PM
✅
242kj
84rpm
40%
18mph
Workouts
301
kj
Sunday 8/23/20
408
kj
Friday 6/14/19
275
kj
Monday 6/3/19