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Shake and Bake
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Next Workouts
Monday 7/20/20 @ 1:11 PM
161
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/19/20 @ 9:22 PM
✅
191
kj
91
rpm
36
%
17
mph
Saturday 6/27/20 @ 12:5 PM
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 2:22 PM
✅
473
kj
88
rpm
40
%
18
mph
Monday 1/20/20 @ 12:33 PM
✅
218
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 10:21 PM
216
kj
79
rpm
42
%
17
mph
Wednesday 9/30/20 @ 2:31 PM
✅
450
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 1:34 PM
428
kj
81
rpm
36
%
16
mph
Tuesday 9/1/20 @ 2:36 PM
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 1:26 PM
✅
354
kj
85
rpm
40
%
18
mph
Saturday 8/15/20 @ 1:6 PM
✅
216
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/25/20 @ 11:19 PM
199
kj
86
rpm
37
%
16
mph
Sunday 5/17/20 @ 3:7 PM
76
kj
84
rpm
40
%
17
mph
10 min Tabata Ride
Robin Arzón
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Friday 8/7/20 @ 6:37 PM
✅
88
kj
75
rpm
45
%
17
mph
Monday 4/27/20 @ 1:16 PM
270
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 8:40 PM
✅
320
kj
84
rpm
39
%
17
mph
Wednesday 4/15/20 @ 1:22 PM
✅
205
kj
84
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 1:10 PM
198
kj
87
rpm
38
%
17
mph
Friday 6/14/19 @ 9:42 PM
✅
408
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
Next Workouts
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Monday 7/20/20
✅
191
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 6/27/20
✅
473
kj
Saturday 5/22/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
218
kj
Monday 1/20/20
216
kj
Friday 1/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Wednesday 9/30/20
428
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 9/1/20
✅
354
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Saturday 8/15/20
199
kj
Tuesday 8/25/20
10 min Tabata Ride
Robin Arzón
View Class
Share
76
kj
Sunday 5/17/20
✅
88
kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 4/27/20
✅
320
kj
Thursday 6/25/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
205
kj
Wednesday 4/15/20
198
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 6/14/19
kj
Friday 6/14/19
Next Workouts