Shake and Bake
Workouts
Saturday 8/15/20 @ 1:6 PM
✅
216kj
93rpm
37%
17mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Sunday 5/17/20 @ 3:7 PM
76kj
84rpm
40%
17mph
Tuesday 12/3/19 @ 11:29 AM
✅
89kj
74rpm
46%
18mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:3 AM
✅
177kj
78rpm
39%
16mph
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Thursday 6/4/20 @ 10:30 PM
✅
300kj
85rpm
38%
17mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Thursday 3/19/20 @ 9:57 AM
✅
283kj
83rpm
38%
16mph
Monday 1/20/20 @ 12:33 PM
218kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 8:10 PM
✅
221kj
82rpm
42%
17mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Sunday 7/7/19 @ 11:10 PM
✅
450kj
87rpm
40%
18mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Workouts
177
kj
Thursday 2/11/21
270
kj
Monday 4/27/20
408
kj
Friday 6/14/19