Shake and Bake
Workouts
Monday 6/3/19 @ 11:51 AM
✅
275kj
82rpm
38%
16mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Monday 5/31/21 @ 1:7 PM
✅
403kj
78rpm
42%
17mph
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Tuesday 10/13/20 @ 5:30 PM
✅
313kj
90rpm
37%
17mph
Friday 5/14/21 @ 12:25 PM
297kj
81rpm
41%
17mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Saturday 3/13/21 @ 2:3 PM
✅
314kj
81rpm
36%
17mph
Monday 7/20/20 @ 1:11 PM
161kj
86rpm
35%
15mph
Thursday 2/11/21 @ 12:17 PM
✅
167kj
89rpm
34%
16mph
Thursday 12/24/20 @ 7:2 PM
303kj
75rpm
42%
17mph
Monday 12/14/20 @ 1:44 PM
✅
344kj
78rpm
44%
18mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 1:25 PM
✅
291kj
85rpm
37%
16mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Friday 6/14/19 @ 9:42 PM
✅
408kj
85rpm
39%
17mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Workouts
272
kj
Tuesday 10/19/21
297
kj
Friday 5/14/21
270
kj
Monday 4/27/20
161
kj
Monday 7/20/20
303
kj
Thursday 12/24/20
230
kj
Friday 6/14/19