Shake and Bake
Workouts
Tuesday 10/13/20 @ 5:30 PM
313kj
90rpm
37%
17mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Saturday 8/15/20 @ 1:6 PM
216kj
93rpm
37%
17mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Tuesday 9/1/20 @ 2:36 PM
353kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Friday 6/14/19 @ 9:42 PM
✅
408kj
85rpm
39%
17mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
313
kj
Tuesday 10/13/20
270
kj
Monday 4/27/20
275
kj
Monday 6/3/19
216
kj
Saturday 8/15/20
kj
Friday 6/14/19