Shake and Bake
Workouts
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Thursday 6/13/19 @ 3:6 PM
✅
52kj
85rpm
35%
15mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Monday 6/3/19 @ 10:38 PM
✅
325kj
84rpm
40%
17mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Tuesday 2/5/19 @ 1:39 AM
✅
193kj
84rpm
46%
19mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Wednesday 5/22/19 @ 10:48 PM
✅
330kj
83rpm
42%
18mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Monday 5/20/19 @ 12:32 PM
177kj
83rpm
37%
16mph
Monday 5/20/19 @ 11:1 PM
✅
233kj
87rpm
41%
18mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Monday 5/13/19 @ 10:59 PM
✅
193kj
82rpm
39%
17mph
Workouts
275
kj
Monday 6/3/19
257
kj
Wednesday 5/22/19
167
kj
Sunday 5/12/19