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Shake and Bake
bellastephanie
Houston, TX
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
42 🔥
Beat bellastephanie
Workouts
Next Workouts
Friday 1/22/21 @ 8:23 PM
231
kj
61
rpm
44
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/3/20 @ 8:51 AM
✅
519
kj
84
rpm
49
%
21
mph
Saturday 12/12/20 @ 12:55 PM
425
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/13/20 @ 7:24 PM
✅
842
kj
85
rpm
53
%
23
mph
Saturday 12/19/20 @ 2:41 PM
163
kj
41
rpm
38
%
8
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 6:17 PM
✅
763
kj
87
rpm
49
%
22
mph
Monday 12/7/20 @ 9:6 PM
267
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 9/5/20 @ 8:9 PM
✅
613
kj
88
rpm
50
%
22
mph
Saturday 12/5/20 @ 1:40 PM
359
kj
72
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/21/20 @ 9:3 AM
✅
762
kj
80
rpm
52
%
22
mph
Saturday 10/31/20 @ 3:25 PM
113
kj
59
rpm
38
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/15/20 @ 6:11 PM
✅
370
kj
90
rpm
48
%
22
mph
Monday 8/24/20 @ 10:21 PM
250
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 9:3 AM
✅
551
kj
89
rpm
48
%
22
mph
Friday 10/16/20 @ 10:44 PM
246
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 8:52 AM
✅
519
kj
87
rpm
47
%
21
mph
Friday 9/11/20 @ 11:57 AM
368
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:0 PM
✅
796
kj
86
rpm
51
%
22
mph
Monday 4/6/20 @ 5:28 PM
66
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 8:55 AM
✅
84
kj
75
rpm
40
%
16
mph
Next Workouts
bellastephanie
Houston, TX
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
42 🔥
Beat bellastephanie
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Friday 1/22/21
✅
519
kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 12/12/20
✅
842
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Saturday 12/19/20
✅
763
kj
Saturday 12/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Monday 12/7/20
✅
613
kj
Saturday 9/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Saturday 12/5/20
✅
762
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 10/31/20
✅
370
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Monday 8/24/20
✅
551
kj
Tuesday 10/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Friday 10/16/20
✅
519
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Friday 9/11/20
✅
796
kj
Sunday 9/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Monday 4/6/20
✅
84
kj
Wednesday 3/25/20
Next Workouts