Shake and Bake

Workouts

Tuesday 8/24/21 @ 9:26 PM
110kj
75rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Wednesday 8/18/21 @ 10:34 PM
108kj
82rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Friday 2/5/21 @ 11:53 PM
161kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Friday 4/3/20 @ 6:11 PM
67kj
81rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Sunday 10/11/20 @ 5:28 PM
179kj
69rpm
44%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Monday 7/13/20 @ 3:28 PM
100kj
76rpm
37%
15mph
20 min Pride Ride
Erik Jäger
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Monday 5/18/20 @ 10:18 PM
113kj
86rpm
36%
16mph
20 min Beginner Ride
Alex Toussaint
Friday 1/10/20 @ 7:3 PM
72kj
74rpm
31%
12mph
Tuesday 3/31/20 @ 6:9 PM
92kj
70rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Sunday 3/22/20 @ 3:12 PM
148kj
80rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
110 kj
Tuesday 8/24/21
91 kj
Thursday 12/2/21
20 min Mood Ride: Happy
Cody Rigsby
108 kj
Wednesday 8/18/21
95 kj
Wednesday 6/23/21
30 min XOXO, Cody
Cody Rigsby
161 kj
Friday 2/5/21
134 kj
Thursday 9/10/20
15 min Low Impact Ride
Matt Wilpers
67 kj
Friday 4/3/20
54 kj
Thursday 1/28/21
30 min World Mental Health Day Ride
Kendall Toole
179 kj
Sunday 10/11/20
146 kj
Monday 10/19/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Sunday 7/19/20
155 kj
Wednesday 7/15/20
20 min Pride Ride
Erik Jäger
100 kj
Monday 7/13/20
83 kj
Thursday 7/16/20
20 min Beginner Ride
Alex Toussaint
113 kj
Monday 5/18/20
72 kj
Friday 1/10/20
20 min Pop Ride
Cody Rigsby
92 kj
Tuesday 3/31/20
103 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
148 kj
Sunday 3/22/20
122 kj
Tuesday 3/17/20