Shake and Bake

Workouts

Sunday 1/30/22 @ 5:22 PM
390kj
78rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:27 AM
1146kj
76rpm
57%
23mph
Thursday 1/27/22 @ 2:32 PM
241kj
80rpm
36%
15mph
45 min Power Zone Ride
Ben Alldis
Friday 1/28/22 @ 12:56 AM
671kj
84rpm
53%
23mph
Wednesday 1/26/22 @ 9:28 PM
249kj
81rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Monday 1/24/22 @ 6:56 PM
644kj
73rpm
56%
22mph
Monday 1/24/22 @ 1:55 PM
314kj
81rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 12:22 PM
681kj
79rpm
59%
25mph
Sunday 1/16/22 @ 2:55 PM
161kj
80rpm
37%
15mph
30 min Amy Winehouse Ride
Hannah Frankson
Sunday 1/23/22 @ 4:11 PM
386kj
79rpm
52%
22mph
Saturday 1/15/22 @ 6:58 PM
312kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 11:21 PM
891kj
82rpm
54%
23mph
Tuesday 8/24/21 @ 9:26 PM
110kj
75rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 10/12/21 @ 11:19 PM
179kj
83rpm
48%
21mph
Tuesday 1/5/21 @ 12:58 AM
164kj
82rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
618kj
84rpm
61%
26mph
Monday 12/14/20 @ 7:38 PM
287kj
84rpm
33%
14mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/5/19 @ 3:32 PM
783kj
71rpm
55%
21mph
Sunday 3/22/20 @ 3:12 PM
148kj
80rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/13/20 @ 11:39 PM
378kj
96rpm
45%
22mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
390 kj
Sunday 1/30/22
1146 kj
Saturday 10/16/21
45 min Power Zone Ride
Ben Alldis
241 kj
Thursday 1/27/22
671 kj
Friday 1/28/22
45 min Power Zone Ride
Denis Morton
249 kj
Wednesday 1/26/22
644 kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
314 kj
Monday 1/24/22
681 kj
Saturday 11/6/21
30 min Amy Winehouse Ride
Hannah Frankson
161 kj
Sunday 1/16/22
386 kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
312 kj
Saturday 1/15/22
891 kj
Friday 1/14/22
20 min Spotify Disney Hits Ride
Cody Rigsby
110 kj
Tuesday 8/24/21
179 kj
Tuesday 10/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
164 kj
Tuesday 1/5/21
618 kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
287 kj
Monday 12/14/20
783 kj
Friday 7/5/19
30 min Together We Go Far Ride
Robin Arzón
148 kj
Sunday 3/22/20
378 kj
Monday 4/13/20