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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Next Workouts
Wednesday 8/18/21 @ 10:34 PM
108
kj
82
rpm
37
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Saturday 4/1/23 @ 5:18 PM
β
139
kj
77
rpm
42
%
17
mph
Monday 3/14/22 @ 10:4 PM
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 11:29 AM
β
365
kj
81
rpm
44
%
18
mph
Sunday 12/13/20 @ 8:8 PM
234
kj
85
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:56 PM
β
383
kj
81
rpm
43
%
18
mph
Sunday 1/30/22 @ 5:22 PM
390
kj
78
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 12:29 PM
β
590
kj
77
rpm
44
%
18
mph
Wednesday 3/10/21 @ 12:31 AM
207
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 4:7 PM
β
337
kj
78
rpm
42
%
17
mph
Sunday 2/14/21 @ 8:34 PM
280
kj
87
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:18 PM
β
476
kj
81
rpm
43
%
18
mph
Wednesday 2/10/21 @ 12:23 AM
217
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:59 PM
β
325
kj
69
rpm
45
%
17
mph
Sunday 1/31/21 @ 1:11 AM
209
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/14/20 @ 1:5 PM
β
268
kj
82
rpm
38
%
16
mph
Saturday 12/19/20 @ 5:42 PM
204
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 6:57 PM
β
347
kj
80
rpm
43
%
18
mph
Monday 4/6/20 @ 10:30 PM
172
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 4:34 PM
β
315
kj
0
rpm
0
%
0
mph
Next Workouts
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Next Workouts
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
108
kj
Wednesday 8/18/21
β
139
kj
Saturday 4/1/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
232
kj
Monday 3/14/22
β
365
kj
Tuesday 3/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Sunday 12/13/20
β
383
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 1/30/22
β
590
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 3/10/21
β
337
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 2/14/21
β
476
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 2/10/21
β
325
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 1/31/21
β
268
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 12/19/20
β
347
kj
Wednesday 12/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
172
kj
Monday 4/6/20
β
315
kj
Friday 1/24/20
Next Workouts