Shake and Bake

Workouts

Friday 6/11/21 @ 12:30 AM
107kj
79rpm
30%
13mph
30 min 80s Ride
Denis Morton
Friday 5/29/20 @ 9:53 PM
✅
190kj
77rpm
40%
16mph
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:48 PM
✅
171kj
67rpm
42%
15mph
Sunday 8/11/19 @ 8:26 PM
✅
172kj
76rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:27 PM
161kj
77rpm
38%
15mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 12:34 AM
✅
171kj
75rpm
40%
16mph

Workouts

30 min 80s Ride
Denis Morton
107 kj
Friday 6/11/21
✅ 190 kj
Friday 5/29/20
30 min Whitney Houston Ride
Ally Love
138 kj
Tuesday 7/21/20
✅ 171 kj
Wednesday 7/1/20
30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Sunday 8/11/19
161 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
134 kj
Thursday 4/23/20
✅ 171 kj
Thursday 4/30/20