Shake and Bake

Workouts

Friday 6/11/21 @ 12:30 AM
107kj
79rpm
30%
13mph
30 min 80s Ride
Denis Morton
Sunday 5/24/20 @ 3:39 PM
✅
228kj
76rpm
45%
18mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Sunday 6/23/19 @ 9:0 PM
238kj
71rpm
40%
15mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:50 AM
✅
352kj
72rpm
47%
18mph
Saturday 3/9/19 @ 11:17 PM
156kj
75rpm
38%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 2/24/19 @ 3:11 PM
✅
167kj
72rpm
41%
15mph
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
30 min Queen Rock Ride
Denis Morton
Monday 3/4/19 @ 1:44 AM
✅
192kj
71rpm
43%
16mph

Workouts

30 min 80s Ride
Denis Morton
107 kj
Friday 6/11/21
✅ 228 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
172 kj
Sunday 8/11/19
✅ 238 kj
Saturday 5/9/20
45 min 80s Ride
Jennifer Jacobs
238 kj
Sunday 6/23/19
✅ 352 kj
Friday 6/21/19
30 min Advanced Beginner Ride
Jennifer Jacobs
156 kj
Saturday 3/9/19
✅ 167 kj
Sunday 2/24/19
30 min Queen Rock Ride
Denis Morton
145 kj
Sunday 12/2/18
✅ 192 kj
Monday 3/4/19