Shake and Bake
Workouts
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Thursday 7/2/20 @ 2:12 PM
✅
271kj
87rpm
51%
22mph
Thursday 6/4/20 @ 10:29 AM
116kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 4:49 PM
✅
235kj
89rpm
47%
21mph
Thursday 5/14/20 @ 10:29 AM
206kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 5:48 PM
✅
402kj
82rpm
53%
22mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Tuesday 7/23/19 @ 2:34 PM
✅
324kj
88rpm
45%
20mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Thursday 7/11/19 @ 3:28 PM
✅
702kj
91rpm
46%
21mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Friday 7/5/19 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Saturday 6/15/19 @ 4:41 PM
✅
678kj
91rpm
47%
21mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Friday 6/14/19 @ 9:48 PM
✅
468kj
87rpm
46%
20mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Monday 5/20/19 @ 2:47 PM
✅
473kj
89rpm
45%
20mph
Workouts
206
kj
Thursday 5/14/20
175
kj
Wednesday 3/18/20
413
kj
Thursday 6/13/19
252
kj
Wednesday 5/1/19