Shake and Bake
Workouts
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Monday 7/20/20 @ 2:0 AM
✅
231kj
77rpm
43%
17mph
Monday 7/27/20 @ 10:12 PM
✅
171kj
74rpm
48%
19mph
Saturday 6/13/20 @ 9:4 PM
142kj
72rpm
44%
17mph
Thursday 6/4/20 @ 10:29 AM
✅
116kj
82rpm
38%
16mph
Sunday 7/26/20 @ 7:43 PM
114kj
80rpm
37%
15mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Tuesday 10/22/19 @ 10:13 AM
168kj
83rpm
37%
16mph
Friday 10/18/19 @ 5:33 PM
✅
240kj
77rpm
44%
18mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Tuesday 3/5/19 @ 3:7 AM
✅
396kj
87rpm
41%
19mph
Workouts
306
kj
Monday 2/10/20
168
kj
Tuesday 10/22/19
413
kj
Thursday 6/13/19
284
kj
Tuesday 6/4/19