Shake and Bake
Workouts
Tuesday 12/26/23 @ 7:10 PM
0kj
18rpm
36%
3mph
Tuesday 6/13/23 @ 2:45 PM
✅
184kj
87rpm
37%
16mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Monday 7/20/20 @ 7:31 PM
193kj
82rpm
40%
17mph
Thursday 6/4/20 @ 10:29 AM
116kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 9:10 PM
✅
119kj
85rpm
37%
16mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 8:9 PM
✅
178kj
91rpm
35%
16mph
Monday 2/10/20 @ 10:45 AM
✅
306kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Tuesday 6/4/19 @ 11:42 PM
✅
284kj
88rpm
37%
17mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Friday 2/15/19 @ 11:19 PM
✅
316kj
89rpm
38%
17mph
Workouts
0
kj
Tuesday 12/26/23
175
kj
Wednesday 3/18/20
242
kj
Wednesday 2/12/20
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19