Shake and Bake
Workouts
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Thursday 4/23/20 @ 6:9 PM
✅
363kj
89rpm
41%
18mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Monday 2/1/21 @ 8:57 PM
✅
285kj
82rpm
39%
17mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Tuesday 3/24/20 @ 7:4 PM
✅
373kj
89rpm
41%
18mph
Thursday 12/12/19 @ 7:38 PM
✅
116kj
72rpm
46%
18mph
Monday 12/9/19 @ 12:58 AM
106kj
73rpm
44%
17mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Tuesday 11/26/19 @ 11:39 PM
✅
327kj
84rpm
41%
17mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Tuesday 7/9/19 @ 1:37 AM
✅
448kj
87rpm
40%
18mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Wednesday 5/8/19 @ 6:19 PM
100kj
83rpm
35%
15mph
Monday 4/29/19 @ 11:53 AM
✅
107kj
78rpm
38%
15mph
Workouts
306
kj
Monday 2/10/20
259
kj
Sunday 5/5/19
106
kj
Monday 12/9/19
252
kj
Wednesday 5/1/19
413
kj
Thursday 6/13/19