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Shake and Bake
bekindncycle
TX❤️ PA-C
53 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
19
Beat bekindncycle
Workouts
Next Workouts
Tuesday 6/4/19 @ 11:42 PM
✅
284
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/19/21 @ 12:49 PM
272
kj
79
rpm
41
%
16
mph
Tuesday 7/2/19 @ 11:8 PM
✅
422
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 1:7 PM
403
kj
78
rpm
42
%
17
mph
Monday 2/10/20 @ 10:45 AM
✅
306
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
292
kj
82
rpm
39
%
17
mph
Friday 12/18/20 @ 11:23 AM
314
kj
79
rpm
42
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 1:44 PM
✅
344
kj
78
rpm
44
%
18
mph
Tuesday 11/17/20 @ 11:4 AM
293
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:9 PM
✅
311
kj
82
rpm
41
%
17
mph
Thursday 7/11/19 @ 5:28 PM
401
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:43 PM
✅
428
kj
80
rpm
41
%
17
mph
Wednesday 2/12/20 @ 3:23 PM
✅
419
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 12:47 PM
286
kj
86
rpm
34
%
15
mph
Friday 12/27/19 @ 11:9 AM
✅
137
kj
86
rpm
39
%
17
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Wednesday 12/25/19 @ 1:6 PM
105
kj
84
rpm
35
%
15
mph
Thursday 12/12/19 @ 7:38 PM
✅
116
kj
72
rpm
46
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 1:1 PM
92
kj
85
rpm
38
%
16
mph
Thursday 6/13/19 @ 10:19 PM
✅
413
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:4 PM
230
kj
80
rpm
32
%
13
mph
Next Workouts
bekindncycle
TX❤️ PA-C
53 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
19
Beat bekindncycle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Tuesday 6/4/19
272
kj
Tuesday 10/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Tuesday 7/2/19
403
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Monday 2/10/20
292
kj
Monday 2/8/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
314
kj
Friday 12/18/20
✅
344
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 11/17/20
✅
311
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 7/11/19
✅
428
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Wednesday 2/12/20
286
kj
Sunday 10/20/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
137
kj
Friday 12/27/19
105
kj
Wednesday 12/25/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
116
kj
Thursday 12/12/19
92
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 6/13/19
230
kj
Friday 6/14/19
Next Workouts