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Shake and Bake
bekindncycle
TX❤️ PA-C
49 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
1
Beat bekindncycle
Workouts
Next Workouts
Tuesday 6/4/19 @ 11:42 PM
✅
284
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/1/19 @ 1:55 PM
181
kj
82
rpm
32
%
14
mph
Tuesday 11/17/20 @ 11:4 AM
✅
293
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/24/21 @ 12:40 PM
192
kj
79
rpm
32
%
14
mph
Tuesday 7/2/19 @ 11:8 PM
✅
422
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 1:0 PM
248
kj
70
rpm
33
%
13
mph
Monday 2/10/20 @ 10:45 AM
✅
306
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
Friday 12/27/19 @ 11:9 AM
✅
137
kj
86
rpm
39
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 12/21/19 @ 12:56 PM
91
kj
76
rpm
35
%
14
mph
Thursday 7/11/19 @ 5:28 PM
✅
401
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 2:34 PM
209
kj
59
rpm
45
%
15
mph
Monday 7/22/19 @ 11:4 PM
✅
215
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 7:56 PM
130
kj
78
rpm
33
%
14
mph
Sunday 7/21/19 @ 5:48 PM
✅
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 11:28 AM
179
kj
75
rpm
31
%
13
mph
Thursday 6/13/19 @ 10:19 PM
✅
413
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:39 PM
249
kj
70
rpm
36
%
14
mph
Wednesday 5/8/19 @ 6:19 PM
✅
100
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 8:17 PM
62
kj
66
rpm
34
%
12
mph
Next Workouts
bekindncycle
TX❤️ PA-C
49 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
1
Beat bekindncycle
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Tuesday 6/4/19
181
kj
Saturday 6/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 11/17/20
192
kj
Thursday 6/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Tuesday 7/2/19
248
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Monday 2/10/20
146
kj
Tuesday 2/9/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
137
kj
Friday 12/27/19
91
kj
Saturday 12/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 7/11/19
209
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
215
kj
Monday 7/22/19
130
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Sunday 7/21/19
179
kj
Thursday 7/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 6/13/19
249
kj
Tuesday 6/11/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
100
kj
Wednesday 5/8/19
62
kj
Friday 5/3/19
Next Workouts