Shake and Bake
Workouts
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Friday 1/27/23 @ 1:51 AM
✅
223kj
87rpm
39%
18mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Tuesday 11/17/20 @ 12:36 AM
✅
370kj
88rpm
41%
18mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Wednesday 2/10/21 @ 2:44 AM
✅
351kj
87rpm
40%
18mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Sunday 12/6/20 @ 4:29 PM
✅
500kj
89rpm
41%
18mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Sunday 7/5/20 @ 6:7 PM
✅
338kj
85rpm
40%
17mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 12:50 AM
✅
252kj
87rpm
42%
18mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Saturday 7/20/19 @ 6:50 PM
✅
380kj
91rpm
40%
18mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Workouts
115
kj
Thursday 1/26/23
306
kj
Monday 2/10/20
413
kj
Thursday 6/13/19
284
kj
Tuesday 6/4/19