Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Thursday 9/12/19 @ 12:41 PM
52kj
83rpm
36%
15mph
Saturday 7/27/19 @ 4:58 PM
✅
52kj
78rpm
37%
15mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Thursday 10/26/17 @ 9:33 AM
✅
466kj
89rpm
43%
19mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Workouts
306
kj
Monday 2/10/20
413
kj
Thursday 6/13/19
284
kj
Tuesday 6/4/19