Shake and Bake
Workouts
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Tuesday 2/5/19 @ 1:39 AM
✅
193kj
84rpm
46%
19mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Monday 6/3/19 @ 10:38 PM
✅
325kj
84rpm
40%
17mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Wednesday 5/22/19 @ 10:48 PM
✅
330kj
83rpm
42%
18mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Monday 4/1/19 @ 11:9 PM
✅
247kj
88rpm
41%
18mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Sunday 4/7/19 @ 8:11 PM
✅
317kj
85rpm
40%
17mph
Workouts
284
kj
Tuesday 6/4/19
258
kj
Sunday 4/7/19
248
kj
Wednesday 4/3/19