Shake and Bake
Workouts
Friday 2/11/22 @ 3:12 PM
200kj
83rpm
39%
17mph
Thursday 2/17/22 @ 2:59 PM
✅
308kj
58rpm
61%
20mph
Wednesday 3/2/22 @ 11:18 AM
144kj
78rpm
36%
15mph
Tuesday 3/1/22 @ 1:14 PM
✅
214kj
63rpm
49%
17mph
Monday 5/17/21 @ 11:26 PM
188kj
77rpm
40%
16mph
Monday 5/17/21 @ 11:26 PM
✅
246kj
68rpm
49%
18mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Saturday 12/12/20 @ 3:52 PM
✅
151kj
60rpm
52%
18mph
Friday 12/27/19 @ 11:9 AM
137kj
86rpm
39%
17mph
Saturday 12/12/20 @ 3:29 PM
✅
168kj
56rpm
57%
18mph
Wednesday 12/9/20 @ 11:28 AM
185kj
79rpm
39%
16mph
Saturday 12/5/20 @ 2:27 PM
✅
289kj
47rpm
70%
20mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Monday 4/27/20 @ 4:34 PM
13kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
167kj
85rpm
35%
15mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Workouts
144
kj
Wednesday 3/2/22
185
kj
Wednesday 12/9/20
13
kj
Monday 4/27/20
171
kj
Sunday 3/15/20