Shake and Bake
Workouts
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Thursday 9/10/20 @ 10:26 PM
231kj
81rpm
43%
18mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Friday 8/28/20 @ 1:52 PM
158kj
90rpm
40%
18mph
Sunday 8/16/20 @ 11:58 AM
✅
171kj
88rpm
42%
19mph
Tuesday 7/28/20 @ 10:21 AM
233kj
75rpm
45%
18mph
Sunday 7/26/20 @ 2:53 PM
✅
288kj
77rpm
49%
20mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
Monday 11/18/19 @ 11:16 AM
198kj
80rpm
41%
17mph
Saturday 11/16/19 @ 11:0 AM
✅
234kj
76rpm
45%
18mph
Friday 9/6/19 @ 10:0 AM
136kj
79rpm
42%
17mph
Saturday 9/7/19 @ 12:34 PM
✅
163kj
74rpm
47%
18mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Friday 6/7/19 @ 12:59 PM
✅
518kj
80rpm
45%
19mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Thursday 5/2/19 @ 11:58 AM
✅
374kj
83rpm
43%
18mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Tuesday 3/5/19 @ 11:6 AM
✅
228kj
74rpm
46%
18mph
Workouts
175
kj
Wednesday 3/18/20
198
kj
Monday 11/18/19
284
kj
Tuesday 6/4/19