Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
✅
232kj
75rpm
38%
15mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 10:14 AM
✅
119kj
81rpm
38%
16mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 10:28 AM
✅
158kj
77rpm
38%
15mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Thursday 5/14/20 @ 10:29 AM
✅
206kj
84rpm
40%
17mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:38 PM
✅
211kj
76rpm
43%
17mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 12:37 PM
✅
194kj
81rpm
40%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Tuesday 2/19/19 @ 10:59 AM
✅
280kj
70rpm
43%
16mph
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 8:52 PM
✅
218kj
77rpm
43%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 6/30/20
kj
Sunday 5/3/20