Shake and Bake
VS
Workouts
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
225kj
84rpm
41%
18mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 9/28/19 @ 2:34 PM
✅
504kj
87rpm
42%
18mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Saturday 4/6/19 @ 3:5 PM
✅
499kj
86rpm
42%
18mph
Sunday 4/28/19 @ 4:7 PM
249kj
81rpm
38%
16mph
Tuesday 8/21/18 @ 9:34 AM
✅
317kj
87rpm
39%
17mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Monday 3/18/19 @ 9:18 AM
✅
341kj
87rpm
40%
18mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Friday 3/15/19 @ 9:44 AM
✅
355kj
87rpm
41%
18mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
306
kj
Monday 2/10/20
284
kj
Tuesday 6/4/19
175
kj
Wednesday 3/18/20
413
kj
Thursday 6/13/19
249
kj
Sunday 4/28/19