Shake and Bake
Workouts
Thursday 5/13/21 @ 10:28 AM
73kj
79rpm
36%
15mph
Thursday 7/1/21 @ 11:0 PM
✅
188kj
76rpm
54%
22mph
Thursday 6/3/21 @ 10:28 AM
62kj
78rpm
34%
14mph
Monday 5/31/21 @ 5:33 PM
✅
193kj
77rpm
55%
22mph
Wednesday 1/6/21 @ 11:23 AM
192kj
72rpm
42%
16mph
Monday 1/4/21 @ 4:26 PM
✅
377kj
78rpm
54%
22mph
Tuesday 7/28/20 @ 10:21 AM
233kj
75rpm
45%
18mph
Friday 7/24/20 @ 11:24 PM
✅
437kj
83rpm
54%
23mph
Monday 7/27/20 @ 10:12 PM
171kj
74rpm
48%
19mph
Saturday 6/13/20 @ 9:14 PM
✅
238kj
83rpm
50%
21mph
Tuesday 7/7/20 @ 10:48 PM
133kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 10:40 PM
✅
249kj
86rpm
50%
22mph
Thursday 6/18/20 @ 10:12 PM
102kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Wednesday 5/27/20 @ 10:28 AM
193kj
74rpm
42%
17mph
Monday 5/25/20 @ 11:56 PM
✅
360kj
83rpm
50%
21mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Thursday 3/21/19 @ 2:25 PM
✅
330kj
81rpm
51%
21mph
Workouts
175
kj
Wednesday 3/18/20