Shake and Bake
Workouts
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Wednesday 1/4/23 @ 2:52 PM
✅
254kj
76rpm
46%
19mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 2:17 PM
✅
442kj
68rpm
53%
20mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Thursday 10/18/18 @ 12:59 PM
✅
438kj
64rpm
56%
20mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Monday 3/25/19 @ 11:48 AM
✅
413kj
63rpm
55%
19mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Wednesday 3/20/19 @ 1:5 PM
✅
431kj
70rpm
52%
19mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Sunday 11/4/18 @ 2:35 PM
✅
416kj
73rpm
50%
19mph
Workouts
115
kj
Thursday 1/26/23
306
kj
Monday 2/10/20
284
kj
Tuesday 6/4/19
kj
Saturday 4/6/19