Shake and Bake
Workouts
Monday 5/9/22 @ 2:46 PM
✅
128kj
80rpm
40%
17mph
Tuesday 5/10/22 @ 8:45 PM
79kj
77rpm
34%
13mph
Tuesday 11/17/20 @ 11:4 AM
✅
293kj
84rpm
38%
16mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Friday 5/22/20 @ 10:32 AM
38kj
83rpm
30%
13mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Friday 5/3/19 @ 5:48 PM
✅
171kj
91rpm
34%
16mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Monday 2/10/20 @ 10:45 AM
✅
306kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Thursday 9/12/19 @ 1:59 PM
✅
69kj
82rpm
40%
17mph
Sunday 2/23/20 @ 3:47 PM
42kj
69rpm
37%
14mph
Workouts
126
kj
Wednesday 5/13/20
202
kj
Wednesday 4/15/20
167
kj
Wednesday 3/25/20
136
kj
Tuesday 3/17/20