Shake and Bake

Workouts

Thursday 11/23/23 @ 2:57 PM
βœ…
432kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 6:34 PM
301kj
77rpm
41%
17mph
Sunday 10/1/23 @ 3:40 PM
βœ…
310kj
0rpm
0%
0mph
30 min Body Appreciation Ride
Christine D'Ercole
Saturday 9/30/23 @ 6:45 PM
199kj
77rpm
41%
17mph
Sunday 5/21/23 @ 4:38 PM
βœ…
323kj
0rpm
0%
0mph
30 min EDM Ride
Jess King
Monday 6/19/23 @ 1:9 PM
226kj
77rpm
43%
18mph
Saturday 4/29/23 @ 1:57 PM
βœ…
264kj
0rpm
0%
0mph
30 min EDM Ride
Jess King
Wednesday 5/17/23 @ 10:46 AM
211kj
77rpm
42%
17mph
Wednesday 8/10/22 @ 9:33 PM
βœ…
235kj
0rpm
0%
0mph
20 min House Ride
Jess King
Friday 10/14/22 @ 10:48 AM
134kj
72rpm
43%
17mph
Thursday 8/18/22 @ 2:26 PM
βœ…
335kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:26 PM
199kj
72rpm
44%
17mph
Wednesday 5/11/22 @ 10:0 PM
βœ…
190kj
0rpm
0%
0mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/8/22 @ 10:58 AM
124kj
74rpm
42%
16mph
Thursday 9/1/22 @ 9:46 PM
βœ…
329kj
0rpm
0%
0mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Monday 8/22/22 @ 10:47 AM
171kj
83rpm
37%
16mph
Sunday 8/14/22 @ 4:10 PM
βœ…
350kj
0rpm
0%
0mph
30 min New Wave Ride
Christine D'Ercole
Monday 8/8/22 @ 10:52 AM
191kj
78rpm
40%
16mph
Tuesday 5/10/22 @ 10:24 PM
βœ…
300kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 5/12/22 @ 2:58 PM
215kj
75rpm
44%
17mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 432 kj
Thursday 11/23/23
301 kj
Thursday 11/23/23
30 min Body Appreciation Ride
Christine D'Ercole
βœ… 310 kj
Sunday 10/1/23
199 kj
Saturday 9/30/23
30 min EDM Ride
Jess King
βœ… 323 kj
Sunday 5/21/23
226 kj
Monday 6/19/23
30 min EDM Ride
Jess King
βœ… 264 kj
Saturday 4/29/23
211 kj
Wednesday 5/17/23
20 min House Ride
Jess King
βœ… 235 kj
Wednesday 8/10/22
134 kj
Friday 10/14/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 335 kj
Thursday 8/18/22
199 kj
Saturday 7/16/22
20 min Low Impact Ride
Christine D'Ercole
βœ… 190 kj
Wednesday 5/11/22
124 kj
Wednesday 6/8/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
βœ… 329 kj
Thursday 9/1/22
171 kj
Monday 8/22/22
30 min New Wave Ride
Christine D'Ercole
βœ… 350 kj
Sunday 8/14/22
191 kj
Monday 8/8/22
30 min Pop Ride
Cody Rigsby
βœ… 300 kj
Tuesday 5/10/22
215 kj
Thursday 5/12/22