Shake and Bake
VS
Workouts
Wednesday 7/29/20 @ 3:39 PM
✅
203kj
82rpm
47%
20mph
Wednesday 8/12/20 @ 4:37 PM
155kj
81rpm
42%
18mph
Saturday 9/11/21 @ 12:47 PM
✅
215kj
81rpm
49%
20mph
Thursday 8/19/21 @ 4:19 PM
142kj
81rpm
41%
17mph
Thursday 7/22/21 @ 3:15 PM
✅
211kj
80rpm
49%
20mph
Thursday 7/22/21 @ 10:2 AM
138kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
88rpm
45%
20mph
Thursday 11/26/20 @ 3:57 PM
265kj
76rpm
39%
16mph
Sunday 11/3/19 @ 3:1 PM
✅
449kj
90rpm
44%
20mph
Wednesday 9/2/20 @ 3:35 PM
448kj
84rpm
46%
20mph
Saturday 5/16/20 @ 3:34 PM
✅
96kj
83rpm
39%
17mph
Thursday 7/9/20 @ 7:28 PM
75kj
77rpm
37%
15mph
Monday 4/6/20 @ 4:48 PM
✅
159kj
83rpm
42%
18mph
Thursday 3/19/20 @ 3:3 PM
146kj
82rpm
41%
18mph
Monday 5/13/19 @ 8:38 PM
181kj
82rpm
45%
19mph
Wednesday 5/8/19 @ 10:58 PM
✅
187kj
96rpm
41%
19mph
Saturday 3/16/19 @ 5:59 PM
✅
159kj
83rpm
48%
20mph
Friday 1/11/19 @ 7:8 PM
123kj
62rpm
47%
15mph
Friday 2/15/19 @ 5:31 PM
253kj
79rpm
45%
18mph
Wednesday 1/2/19 @ 11:42 PM
✅
286kj
85rpm
46%
20mph
bekindandshine
Michigan
51
🔥
VS
bless_her_heart
Williamsburg, VA
17
Workouts
142
kj
Thursday 8/19/21
265
kj
Thursday 11/26/20