Shake and Bake
VS
Workouts
Thursday 5/26/22 @ 3:23 PM
174kj
78rpm
46%
19mph
Wednesday 6/1/22 @ 10:31 AM
✅
221kj
75rpm
52%
21mph
Monday 2/14/22 @ 3:53 PM
✅
211kj
74rpm
51%
20mph
Thursday 2/17/22 @ 12:6 PM
209kj
71rpm
53%
20mph
Tuesday 2/8/22 @ 4:4 PM
209kj
84rpm
47%
20mph
Tuesday 2/8/22 @ 12:12 PM
✅
239kj
77rpm
53%
21mph
Tuesday 1/4/22 @ 4:0 PM
205kj
85rpm
46%
20mph
Saturday 1/1/22 @ 2:28 PM
✅
239kj
76rpm
53%
21mph
Monday 3/22/21 @ 4:9 PM
216kj
80rpm
50%
20mph
Thursday 4/8/21 @ 5:38 PM
✅
241kj
74rpm
55%
21mph
Sunday 12/27/20 @ 3:33 PM
214kj
78rpm
50%
20mph
Tuesday 1/5/21 @ 12:46 AM
✅
224kj
75rpm
52%
21mph
Wednesday 12/16/20 @ 3:41 PM
209kj
85rpm
47%
20mph
Monday 12/28/20 @ 2:4 AM
✅
211kj
77rpm
50%
20mph
Wednesday 7/29/20 @ 3:39 PM
203kj
82rpm
47%
20mph
Wednesday 7/29/20 @ 7:6 PM
✅
234kj
77rpm
52%
21mph
Friday 3/8/19 @ 6:23 PM
289kj
81rpm
47%
19mph
Monday 3/11/19 @ 1:38 PM
✅
417kj
77rpm
56%
22mph
Sunday 3/10/19 @ 9:34 PM
193kj
79rpm
40%
17mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
bekindandshine
Michigan
7
VS
be_the_rock
Brandon, SD #PR4C
45
🔥
Workouts
209
kj
Wednesday 12/16/20