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Shake and Bake
bekindandshine
Michigan
13 🔥
Beat aliciac1083
VS
aliciac1083
Pennsylvania
3
Beat bekindandshine
Workouts
Next Workouts
Monday 5/25/20 @ 12:33 PM
✅
325
kj
77
rpm
51
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 1/20/22 @ 2:22 AM
162
kj
71
rpm
40
%
16
mph
Tuesday 5/12/20 @ 4:10 PM
✅
314
kj
77
rpm
50
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 1/4/21 @ 12:11 AM
124
kj
74
rpm
35
%
14
mph
Saturday 3/16/19 @ 12:3 PM
✅
311
kj
87
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 11:43 AM
202
kj
79
rpm
41
%
17
mph
Thursday 3/7/19 @ 10:39 PM
✅
181
kj
76
rpm
48
%
19
mph
20 min Pop Ride
Christine D'Ercole
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Monday 3/11/19 @ 10:49 PM
156
kj
77
rpm
44
%
18
mph
Sunday 3/10/19 @ 11:39 AM
✅
328
kj
82
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
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Saturday 9/29/18 @ 12:14 PM
170
kj
61
rpm
39
%
12
mph
Friday 3/8/19 @ 6:23 PM
✅
289
kj
81
rpm
47
%
19
mph
30 min Women's History Ride
Robin Arzón
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Share
Friday 3/8/19 @ 11:27 PM
259
kj
84
rpm
43
%
19
mph
Friday 3/1/19 @ 7:21 PM
✅
127
kj
80
rpm
45
%
19
mph
15 min Pop Ride
Robin Arzón
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Share
Friday 2/1/19 @ 12:6 PM
102
kj
74
rpm
44
%
17
mph
Thursday 2/14/19 @ 9:14 PM
✅
262
kj
82
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Sunday 10/7/18 @ 12:38 PM
167
kj
60
rpm
46
%
14
mph
Tuesday 1/8/19 @ 1:4 AM
85
kj
82
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 11/11/18 @ 1:48 PM
✅
102
kj
79
rpm
37
%
14
mph
Friday 1/4/19 @ 12:51 AM
✅
103
kj
85
rpm
35
%
15
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Friday 9/14/18 @ 10:27 AM
49
kj
58
rpm
31
%
10
mph
Next Workouts
bekindandshine
Michigan
13 🔥
Beat aliciac1083
VS
aliciac1083
Pennsylvania
3
Beat bekindandshine
Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
325
kj
Monday 5/25/20
162
kj
Thursday 1/20/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
314
kj
Tuesday 5/12/20
124
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Saturday 3/16/19
202
kj
Thursday 2/7/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Thursday 3/7/19
156
kj
Monday 3/11/19
45 min All for One Ride
All Instructors
View Class
Share
✅
328
kj
Sunday 3/10/19
170
kj
Saturday 9/29/18
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
289
kj
Friday 3/8/19
259
kj
Friday 3/8/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
127
kj
Friday 3/1/19
102
kj
Friday 2/1/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
262
kj
Thursday 2/14/19
167
kj
Sunday 10/7/18
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
85
kj
Tuesday 1/8/19
✅
102
kj
Sunday 11/11/18
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
103
kj
Friday 1/4/19
49
kj
Friday 9/14/18
Next Workouts