Shake and Bake
VS
Workouts
Sunday 7/5/20 @ 2:14 PM
✅
312kj
78rpm
50%
20mph
Tuesday 7/7/20 @ 10:34 AM
269kj
72rpm
50%
19mph
Friday 10/23/20 @ 2:18 PM
✅
317kj
72rpm
52%
20mph
Monday 11/2/20 @ 10:30 AM
251kj
64rpm
52%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
320kj
79rpm
50%
20mph
Saturday 5/23/20 @ 2:1 PM
216kj
67rpm
47%
17mph
Friday 9/13/19 @ 7:21 PM
374kj
77rpm
45%
18mph
Sunday 9/15/19 @ 9:48 AM
✅
413kj
70rpm
52%
19mph
Friday 8/30/19 @ 4:26 PM
✅
170kj
82rpm
44%
18mph
Sunday 8/11/19 @ 10:50 AM
165kj
73rpm
48%
18mph
Tuesday 7/16/19 @ 8:15 PM
242kj
74rpm
46%
18mph
Tuesday 7/16/19 @ 9:34 AM
✅
276kj
61rpm
57%
19mph
Saturday 3/23/19 @ 6:30 PM
✅
348kj
83rpm
50%
21mph
Sunday 3/17/19 @ 5:31 PM
147kj
53rpm
48%
15mph
Friday 3/22/19 @ 2:54 PM
✅
341kj
77rpm
52%
21mph
Tuesday 3/19/19 @ 9:51 AM
202kj
64rpm
48%
17mph
Friday 3/8/19 @ 6:23 PM
✅
289kj
81rpm
47%
19mph
Monday 3/11/19 @ 9:33 AM
185kj
62rpm
47%
16mph
Sunday 3/10/19 @ 9:34 PM
193kj
79rpm
40%
17mph
Wednesday 3/6/19 @ 10:17 AM
✅
201kj
60rpm
50%
17mph
bekindandshine
Michigan
23
🔥
VS
alexis_lo_raine
Philly
4
Workouts
251
kj
Monday 11/2/20
216
kj
Saturday 5/23/20