Shake and Bake
Workouts
Saturday 2/4/23 @ 1:48 PM
✅
208kj
79rpm
48%
20mph
Wednesday 4/5/23 @ 6:34 PM
114kj
77rpm
38%
16mph
Tuesday 5/12/20 @ 4:10 PM
✅
314kj
77rpm
50%
20mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 7/25/22 @ 4:9 PM
✅
201kj
85rpm
46%
20mph
Sunday 4/24/22 @ 1:16 AM
129kj
89rpm
37%
17mph
Monday 5/25/20 @ 12:33 PM
✅
325kj
77rpm
51%
20mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Monday 1/17/22 @ 3:54 PM
✅
328kj
80rpm
50%
21mph
Tuesday 1/25/22 @ 7:39 AM
153kj
83rpm
35%
15mph
Friday 12/17/21 @ 1:21 PM
✅
140kj
79rpm
47%
19mph
Thursday 1/20/22 @ 7:4 AM
82kj
76rpm
39%
15mph
Friday 1/14/22 @ 4:34 PM
✅
226kj
80rpm
50%
21mph
Sunday 1/16/22 @ 4:13 PM
117kj
76rpm
40%
16mph
Wednesday 1/12/22 @ 4:54 PM
✅
181kj
85rpm
44%
19mph
Saturday 1/1/22 @ 10:33 PM
75kj
84rpm
29%
13mph
Saturday 1/4/20 @ 2:33 PM
✅
231kj
82rpm
42%
18mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Monday 10/7/19 @ 10:13 PM
✅
203kj
84rpm
46%
20mph
Tuesday 7/7/20 @ 12:35 PM
94kj
85rpm
32%
14mph
Workouts
75
kj
Saturday 1/1/22