Shake and Bake
Workouts
Saturday 8/31/19 @ 11:24 AM
534kj
82rpm
44%
19mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
88rpm
45%
20mph
Thursday 11/26/20 @ 4:0 PM
390kj
82rpm
44%
19mph
Friday 10/23/20 @ 2:18 PM
✅
317kj
72rpm
52%
20mph
Saturday 10/10/20 @ 1:31 PM
202kj
73rpm
44%
17mph
Sunday 11/3/19 @ 3:1 PM
✅
449kj
90rpm
44%
20mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Saturday 1/4/20 @ 2:33 PM
231kj
82rpm
42%
18mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Monday 4/22/19 @ 8:16 PM
415kj
89rpm
42%
19mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Saturday 4/6/19 @ 10:40 AM
540kj
83rpm
44%
19mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Sunday 3/24/19 @ 9:21 PM
✅
429kj
82rpm
46%
19mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Wednesday 3/20/19 @ 10:51 PM
412kj
82rpm
45%
19mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Sunday 3/17/19 @ 5:27 PM
384kj
84rpm
43%
19mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
202
kj
Saturday 10/10/20
540
kj
Saturday 4/6/19