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Shake and Bake
bekind_everyday
Tennessee
10 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat bekind_everyday
Workouts
Next Workouts
Wednesday 9/2/20 @ 11:48 AM
✅
195
kj
77
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 2/23/20 @ 7:52 PM
163
kj
83
rpm
42
%
18
mph
Wednesday 2/1/23 @ 7:32 PM
✅
202
kj
76
rpm
42
%
17
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Wednesday 2/1/23 @ 1:27 PM
82
kj
73
rpm
29
%
11
mph
Thursday 11/11/21 @ 9:11 PM
kj
rpm
%
0
mph
20 min Veterans Day Ride
Christine D'Ercole
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Wednesday 11/24/21 @ 1:58 PM
✅
59
kj
83
rpm
27
%
12
mph
Friday 9/11/20 @ 12:0 PM
✅
402
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/11/20 @ 11:55 AM
314
kj
75
rpm
38
%
15
mph
Tuesday 9/7/21 @ 10:13 AM
✅
46
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Sam Yo
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Thursday 9/30/21 @ 12:31 PM
27
kj
68
rpm
30
%
11
mph
Friday 5/8/20 @ 2:10 PM
✅
178
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/26/20 @ 1:40 PM
150
kj
81
rpm
35
%
15
mph
Wednesday 9/9/20 @ 12:30 PM
✅
131
kj
79
rpm
39
%
16
mph
20 min 90s Ride
Christine D'Ercole
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Wednesday 9/9/20 @ 12:30 PM
100
kj
73
rpm
38
%
15
mph
Wednesday 9/9/20 @ 11:58 AM
✅
131
kj
77
rpm
41
%
16
mph
20 min 80s Ride
Christine D'Ercole
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Share
Wednesday 9/9/20 @ 11:56 AM
100
kj
74
rpm
37
%
15
mph
Wednesday 8/19/20 @ 11:57 AM
✅
130
kj
72
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 11:55 AM
105
kj
74
rpm
32
%
13
mph
Monday 8/17/20 @ 11:59 AM
✅
212
kj
68
rpm
46
%
17
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 8/17/20 @ 11:56 AM
158
kj
71
rpm
39
%
15
mph
Next Workouts
bekind_everyday
Tennessee
10 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat bekind_everyday
Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
195
kj
Wednesday 9/2/20
163
kj
Sunday 2/23/20
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
✅
202
kj
Wednesday 2/1/23
82
kj
Wednesday 2/1/23
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
kj
Thursday 11/11/21
✅
59
kj
Wednesday 11/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 9/11/20
314
kj
Friday 9/11/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
46
kj
Tuesday 9/7/21
27
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
178
kj
Friday 5/8/20
150
kj
Wednesday 2/26/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Wednesday 9/9/20
100
kj
Wednesday 9/9/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Wednesday 9/9/20
100
kj
Wednesday 9/9/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
130
kj
Wednesday 8/19/20
105
kj
Wednesday 8/19/20
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
212
kj
Monday 8/17/20
158
kj
Monday 8/17/20
Next Workouts