Shake and Bake
Workouts
Friday 8/4/23 @ 10:48 AM
44kj
82rpm
32%
14mph
Wednesday 10/18/23 @ 2:18 AM
✅
90kj
84rpm
44%
19mph
Tuesday 7/11/23 @ 2:12 PM
131kj
82rpm
38%
16mph
Wednesday 10/18/23 @ 1:52 AM
✅
191kj
83rpm
45%
20mph
Wednesday 3/22/23 @ 11:1 AM
72kj
76rpm
42%
17mph
Tuesday 10/17/23 @ 1:55 AM
✅
95kj
77rpm
47%
20mph
Monday 6/5/23 @ 10:17 PM
78kj
82rpm
35%
15mph
Friday 6/2/23 @ 2:25 AM
✅
144kj
81rpm
46%
20mph
Monday 3/20/23 @ 10:58 AM
75kj
74rpm
44%
17mph
Thursday 3/16/23 @ 2:16 AM
✅
107kj
74rpm
51%
21mph
Friday 9/11/20 @ 12:0 PM
402kj
80rpm
40%
17mph
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Thursday 1/14/21 @ 11:24 AM
143kj
76rpm
42%
17mph
Sunday 1/10/21 @ 1:22 AM
✅
229kj
89rpm
46%
21mph
Tuesday 11/17/20 @ 8:53 PM
107kj
84rpm
36%
15mph
Monday 10/19/20 @ 11:1 PM
✅
192kj
87rpm
44%
20mph
Wednesday 11/4/20 @ 1:35 PM
216kj
79rpm
42%
17mph
Thursday 10/29/20 @ 11:58 PM
✅
336kj
83rpm
49%
21mph
Tuesday 6/9/20 @ 11:24 AM
135kj
81rpm
40%
17mph
Saturday 5/30/20 @ 2:12 AM
✅
175kj
89rpm
42%
19mph
Workouts
44
kj
Friday 8/4/23
131
kj
Tuesday 7/11/23
72
kj
Wednesday 3/22/23
75
kj
Monday 3/20/23
402
kj
Friday 9/11/20
216
kj
Wednesday 11/4/20
135
kj
Tuesday 6/9/20